3 Minute Spinach Egg Drop Soup
Spinach Egg Drop Soup is a great breakfast to fortify your body and keep your nervous system calm. Eating it makes you happy and it only takes 3 minutes!
- Prep Time: 2 minutes
- Cook Time: 1 minutes
- Total Time: 3 minutes
- Yield: 1 serving 1x
- Category: Breakfast, Soup
- Cuisine: Gluten Free, Paleo, Vegetarian Option
Ingredients
Scale
- 1 pastured egg
- 1 1/2 cups bone broth or vegetable broth
- 1/2 teaspoon freshly grated ginger (use a microplane to grate your ginger) or 1/4 teaspoon dried ginger
- 1/4 teaspoon apple cider vinegar
- 2 cups spinach, coarsely chopped
- Himalayan sea salt to taste
- Pinch of red pepper flakes
- 1 tablespoon cultured sauerkraut (optional)
Instructions
- In a small bowl, beat the egg. Set aside.
- Add broth, ginger and apple cider vinegar to a saucepan and bring to a boil.
- Turn down to a simmer, add spinach and cook until wilted, about 30 seconds.
- Slowly stream in the beaten egg while stirring the soup in one direction.
- Turn off the heat.
- Pour into a bowl. Season with salt to taste.
- Sprinkle with red pepper flakes.
- Serve with sauerkraut on the side.
Notes
Vegetable broth will have less protein. Make it with 2 eggs for additional protein.
Nutrition information is with homemade broth, 1 egg and 1 tablespoon of sauerkraut.
Find it online: https://eatwellenjoylife.com/spinach-egg-drop-soup/