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Thai Spinach Detox Soup

Thai Spinach Detox Soup


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4.8 from 4 reviews

  • Author: Ingrid DeHart - EatWellEnjoyLife.com
  • Total Time: 25 minutes
  • Yield: 2 full size, 4 appetizer 1x

Description

This is a quick and easy soup that helps your body detoxify and boosts your immunity.


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 2 cloves garlic, chopped
  • 1 teaspoon ginger, chopped
  • 2 large shallots, chopped
  • 5 cups packed (250 grams or 9 ounces) spinach
  • 2 teaspoons green curry paste (Thai Kitchen is a good brand, not hot)
  • 1 15-ounce can coconut milk
  • 1 cup sliced mushrooms (about 45 mushrooms)
  • 1 tablespoon coconut sugar
  • 1 tablespoon gluten free tamari
  • ½ cup vegetable broth, chicken bone broth or water
  • ½ small fresh green chili, seeds removed (add only if you like spicy)
  • 2 teaspoons lemon juice
  • 4 tablespoons chopped cilantro for garnish

Instructions

  1. Heat the oil in a large skillet over medium heat. Once hot, add garlic, ginger and shallot, cook for 2-3 minutes until soft.
  2. Add spinach. Cook, stirring regularly,  until spinach is wilted, about 3-4 minutes.
  3. Stir in green curry paste and mix to combine.
  4. Add coconut milk, mushrooms, coconut sugar, tamari, green chili (if using) and water or broth.
  5. Let simmer gently over low-medium heat for about 10 minutes, do not bring to a high boil.
  6. Remove from heat. Transfer to a blender and blend until smooth and creamy.
  7. Serve immediately with a drizzle of lemon juice and cilantro.
  8. I swirled in a little coconut milk for garnish but it’s optional.
  9. Soup will keep for up to 3 days in the refrigerator.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Paleo, Vegan, Gluten Free, Dairy Free
  • Cuisine: Thai, Healthy