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Zucchini Hummus

  • Author: Ingrid DeHart -
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 6 1x


An easy to make bean free hummus everyone will enjoy.



  • ¼ cup sesame seeds ground into a powder, if you don’t have a spice
  • grinder soak the sesame seeds for 4 hours in water and drain
    ½ -1 teaspoon Celtic sea salt (start with ½ you can always add more)
  • 2 cloves chopped garlic (2 tsp)
  • 2 cups chopped zucchini
  • 1/2 cup tahini
  • ¼ cup lemon juice
  • 1 ½ teaspoon ground cumin
  • 2 tablespoon olive oil
  • pinch of cayenne


  1. Put sesame seeds (ground or soaked), sea salt and garlic into a food processer.
  2. Process into small pieces.
  3. Add the rest of the ingredients and process until smooth.
  4. Taste to adjust salt.
  5. Serve on celery sticks, endive or gluten free flax crackers.

  • Category: Paleo, Vegan, Gluten Free, Bean Free