At this point in my life I eat animal protein most days. I switch it up between, chicken, fish, lamb and occasionally beef. I only eat grass fed organic animals and wild…
We are faced with “what to make for dinner” almost every night. While I occasionally eat dinner out at a restaurant, I prefer to eat at home. The food we cook…
This recipe features Portobello mushrooms instead of either meat or beans. Mushrooms have a nice hearty flavor you won’t miss the meat or beans. I used romaine lettuce leaves for the…
One of my favorite ways to make fish is coated with almond flour and sautéed in butter, ghee or coconut oil. This recipe can be made with any type…
I love this pesto made with hemp seeds. Hemp is a super food. Hemp seeds are high in protein including edestin. Edestin is considered by scientists to be the most easily digestible…
You’ll love this baked salmon with a crispy almond crust flavored with horseradish and dill. This is an easy but fabulous dish that only takes 20 minutes to make.I love…
During the holiday since we are quite busy, we need quick healthy dinners. I love this one pan dish because it contains both protein and vegetables all together. It is…
Instead of Baked Lasagna I created this Raw, Vegan, Gluten Free version which I call “Faked ” Lasagna to satisfy my desire for this traditional Italian dish. I made…
Making healthy food taste good is what I love to do. This dish is light and satisfying. These Mushroom Stuffed Zucchini are made without any, bread crumbs, grains or cheese…
The Nourishing Foods Winter Cleanse was a huge success. We had members from all over the United States, England, Canada, Sweden and Finland. We balanced our pH eating alkaline meals…