Ingrid, I have been doing great with this cleansing. Yesterday I visited my rheumatologist and he looked at my hands and said, "Whose hands are these?" All the swelling was gone and the redness from my knuckles too. He was very impressed with the results in just a matter of days. It was the first time in a year that I felt encouraged about my health. So I will definitely try to continue with the clean eating as much as I can. I have gone completely organic and that has made a big difference also. Yeah! And oh yes, I have shed 6 lbs to boot! Thank you so much for this opportunity to work with you.