Indian Vegetables with Coconut Lentils is a flavorful one pan vegan meal with a rainbow of vegetables in creamy red lentil sauce. It’s a high protein easy vegan meal. It’s cold…
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This Apple Coffee Cake is a moist paleo cake with a sweet crumb topping. The super easy batter is full of fresh apples and cinnamon. It’s a healthy treat without…
These juicy grilled portobello mushrooms have a rich umami flavor and are simple to make. Dipped in a tasty marinade of balsamic vinegar, olive oil, garlic and fresh herbs, it’s…
This Gut Healing Blueberry Smoothie is a delicious, nutritious way to start your day. It’s nutrient dense, refreshing, alkalizing, and great for your microbiome. The taste is sweet and creamy…
This rich Chocolate Pumpkin Tart is full of decadent chocolate, creamy pumpkin, warm spices with just the right amount of sweetness. It tastes so good you won’t believe its a…
This Easy Thai Pumpkin Soup has a bold, balanced taste that’s sweet, tangy and savory without being too spicy. The recipe comes together in 30 minutes and there’s hardly any…
This is a delightful sweet-tart dessert you can enjoy alone or topped with yogurt or whipped cream. It’s quick and easy to make with only 3 ingredients. It’s also super…
This Sautéed Kale with Carrots is one of the easiest and most nutritious vegetable dishes you can eat. The bitterness of the kale mellows as you sauté it with garlic…
This simple ratatouille is roasted in the oven. As the vegetables roast in the oven, their juices mingle with olive oil and herbs turning them silky and fragrant with an…
This is a simple dish with incredible depth of flavor. The miso glaze caramelizes on the grill to create a melt-in-your-mouth eggplant dish. The eggplants in the farmers market…
