This Moist Paleo Banana Bread is incredibly delicious and easy to make. The best part is there is NO SWEETENER. The sweetness comes from the bananas. It’s a healthy, gluten…
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This is the BEST gluten free carrot cake you ever ate. It’s a healthier version of the classic carrot cake, incredibly moist with just the right amount of sweetness and…
Here is an easy to make 4 ingredient vegan parmesan ‘cheese’ you can use on top of zucchini noodles, pasta, pizza and anywhere you’d usually use parmesan cheese! It only…
As we come to the end of 2019 and the end of the decade, I would love to share one of my greatest insights this year…… Getting into alignment with…
First I want to thank everyone for their well wishes after my post a few weeks ago about my experience of being sick. You can read more about it here….
This Spanish Vegetable Frittata nourishes my body and fills me with joy and appreciation. What’s makes it so wonderful is the abundance of vegetables and fresh floral flavor from saffron….
Spring is officially here in the Northern Hemisphere but the weather is still in transition. This time of year it may be cold and snowy one day and then delightfully…
I wanted to take you with me on my adventure to Sri Lanka. I am looking forward to sharing with you so many of the magical experiences I had while…
Do you love your feet? They do so much for us, yet we don’t often give them the attention they deserve. As the weather cools and we put our…
Ramps are poppinig up all over the woods here in New York. Many heatlh food stores and farmers markets carry them too. You can find them very easily, just follow your…
