Hi Ingrid, Thank you so much for your recipes, guidance, and encouragement. The recipes were wonderful and will be used often. As far as my 5 days- there were 2 days of feeling swollen with joint soreness, but since yesterday afternoon- I have felt better, with more energy and feeling of positiveness and wellness. I am very glad that I stuck through it, and have learned a lot from you- and from all of our experiences.
