This healthy, rich and creamy Alkaline Green Smoothie is a great way to start your day. It’s packed full of hydrating green vegetables with just right amount of sweetness. Since…
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Easy Pan Fried Balsamic Tofu is an incredibly tasty recipe you can make in 20 minutes. The balsamic maple sauce intermingled with tamari, garlic, and fresh herbs coats and infuses…
This is a gluten free Japanese soba noodle recipe with vibrant spring vegetables and a tasty sesame soba noodle sauce. You can choose other seasonal vegetables any time of the…
This is an easy asparagus recipe the whole family will love. Sautéing the asparagus quickly with garlic and ginger allows the grassy sweet flavor to shine through. It’s a delicious…
This is a hearty yet cleansing salad, perfect lunch or dinner in March as we transition from winter to spring. The creamy sweet roasted butternut squash is mixed with bitter…
Kitchari is a traditional Ayurvedic recipe that is gentle on digestion. This one pan meal is comforting, nourishing, and incredibly healing. It’s a delicious make-ahead-meal with lots of vegetables you can enjoy any time of day.
This deliciously Creamy Zucchini Soup is packed with nutrition and is easy to make. Since it’s high in protein and soothing to your digestive system it makes a great breakfast…
This Comforting Autumn Vegetable Soup is made with butternut squash, sweet potatoes, mushrooms, zucchini and greens simmered in a deliciously rich broth. It can be made with chicken or hearty…
This is one of my all time favorite end of summer salads. The combination of sweet figs, bitter arugula and luscious tomatoes tantalize your tastebuds. It’s super healthy and easy…
These Grilled Black Bean Burgers are easy to make and hold up really well on the grill. Incredibly flavorful with a great texture, both meat-eaters and vegans love them. Only…
