If you haven’t tried dandelion greens, you are in for a treat. Sautéed Dandelion Greens are tender, full of flavor and slightly bitter. They taste delicious and have more nutrients…
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In this one pan meal, Swiss chard and scallions are cooked until they’re soft and silky, then topped with the most perfect, soft, cooked eggs with luscious, runny yolks creating…
Minestrone Verde is a light, fresh, vibrant brothy soup with lots of green vegetables and tender white beans or chicken. Easy to make, with bright flavors of leeks, peas, kale,…
In this salad the bitter greens (kale and romaine) are balanced by the nourishing sweet taste of a pumpkin seed and tahini dressing. The fresh sweet corn makes this salad…
Poached Eggs with Dandelion Greens in Broth is one of the easiest and most satisfying breakfasts ever. It’s deliciously packed with protein, vitamins and minerals. Now that dandelions arrived in…
Your body will be super energized when you eat this salad of crisp romaine, grilled to bring out extra sweetness, along with grilled corn, chopped tomatoes, cucumbers, radicchio and a…
This deliciously refreshing Anti-Inflammatory Strawberry Green Smoothie is full of greens to alkalize your body but still tasty enough to appeal to everyone. It gives your body plenty of nutrients…
The colorful vegetables in this Easy Vegetable Stir Fry are gently seasoned with flavorful, healing spices and quickly stir fried until moist and tender. The recipe is a blueprint for any vegetables…
This simple sauté of Fiddlehead Ferns with Garlic highlights their fresh green flavor with the savory taste of lightly browned garlic and lemon. I love eating wild food like fiddlehead ferns….
I understand that once you’ve discovered your favorite green vegetable you might not feel like switching things up very often. However, an optimal diet includes a variety of nutrients that…
