This is a delightful sweet-tart dessert you can enjoy alone or topped with yogurt or whipped cream. It’s quick and easy to make with only 3 ingredients. It’s also super…
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Blueberry Chia Pudding is a perfect super food breakfast, that’s incredibly EASY to make. It’s loaded with protein, omega-3s and powerful antioxidants. The best part is it tastes like a delicious…
Here are 20 of my favorite, easy, healthy, summer recipes using the incredible variety of fresh produce available at our farmers markets and home gardens. I love to incorporate plenty…
These Fresh Lemon Bars are a delightful summer dessert. They have a nut free, gluten-free shortbread crust topped with a light, sweet-tart custard that’s deliciously creamy. Top with fruit or…
This Tangy Italian Potato Salad is a light, refreshing version of summer’s classic side dish. The dressing is a tangy vinaigrette without any mayo. Serve it with arugula or baby…
Every day we’re faced with the question “What should I eat?” Should I eat meat, or maybe go vegan? Are fats good for me, a few years ago they were…
In this one pan meal, Swiss chard and scallions are cooked until they’re soft and silky, then topped with the most perfect, soft, cooked eggs with luscious, runny yolks creating…
Minestrone Verde is a light, fresh, vibrant brothy soup with lots of green vegetables and tender white beans or chicken. Easy to make, with bright flavors of leeks, peas, kale,…
In this recipe boneless chicken thighs, zucchini, spinach and sun dried tomatoes are cooked in a rich ‘creamy’ sauce that’s so good you won’t believe it’s paleo and dairy-free. It’s…
In this recipe lots of vegetables and beautiful shrimp are simmered together in a fresh, sweet coconut sauce with pronounced flavors of green chilis, lemon grass, cilantro and kaffir lime…
