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These roasted Honey Mustard Chicken Thighs are tender, perfectly browned, sweet, savory, and oh so satisfying. They take very little effort and have lots of flavor. Many people I know…
The easy and healthy main dish recipes in this archive will help you create delicious gluten free meals using poultry and fish.
With lean protein and essential nutrients, the chicken and turkey recipes are healthy. You’ll find that the meals are packed with flavor, too!
Ingrid’s fish recipes are for main dish dinners that fuel the body with healthy Omega-3 fats, vitamins and minerals.
To help you save time, many of these nutritious main dish recipes are also one pan meals. Less cleanup means more time to spend doing the things that make you happy!
These roasted Honey Mustard Chicken Thighs are tender, perfectly browned, sweet, savory, and oh so satisfying. They take very little effort and have lots of flavor. Many people I know…
This mouthwatering Thai Squash Curry is easy and super satisfying. It has lots of vegetables and can be made vegan or paleo. I love this dish because it’s easy to…
These Awesome Chipotle Chicken Tacos are full of juicy chicken, smoky chipotle, fire roasted tomatoes, zucchini, creamy avocado, and tangy lime. They come together in just 20 minutes and have…
This simple ratatouille is roasted in the oven. As the vegetables roast in the oven, their juices mingle with olive oil and herbs turning them silky and fragrant with an…
Rhubarb Ginger Sauce turns a lightly spiced roasted chicken into an extraordinary seasonal dish. Rhubarb is only available for a few weeks a year. I usually use it to make…
These Thai Chicken Burgers are moist on the inside and crisp on the outside. They’re packed with Thai flavors that will thrill your tastebuds. They can be grilled or sautéed…
This Asian Tempeh with Broccoli and Shiitake Mushrooms is a classic Chinese food favorite made with super healthy ingredients. This delicious dish is high in easy to digest vegan protein,…
This One Pan Herb Lemon Cod with Spring Vegetables is a mingling of silky smooth fish with sweet spring vegetables topped with an herb lemon sauce. It’s a spectacularly beautiful…
One pan is all you need to make delicious, nutritious Pan Roasted Fish Fillets with Sweet Peppers. It’s a weeknight dish that’s quite beautiful. The fish is seasoned with a…
Miso Maple Salmon is an earthy, sweet, salty one pan supper made in 30 minutes or less and is full of protein and vegetables. I love this dish for it’s…