I love the taste of curry. While traveling in southern India I learned to make curry with coconut milk. The creaminess of the coconut milk mixed together with the…
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This recipe contains chili peppers with the active ingredient capsaicin which literally “shrink” fat cells by changing the proteins in them. Salmon contains lots of Omega 3 fatty acids great…
Sardines with Garlic Lemon and Thyme is an easy, delicious dish popular all over Europe. Sardines are one of the highest sources of essential omega-3 fatty acids on the planet….
This is a rich, satisfying vegan dish full of vibrant flavors and colors. The ginger aids digestion and is anti-inflammatory. The coconut milk provides good fat to give you energy and…
I love cooking a whole fish. I feel more appreciation for the fish and a deeper connection to it as a living thing. It is incredibly easy and more delicious than…
This dish can be eaten warm or taken on a picnic. I love the smoky flavor from the grilled vegetables. If you don’t have an outdoor grill you can grill your…
There are so many great vegetables in my garden so I made this delicious alternative to regular pasta perfect for a summer dinner. This “spaghetti” is completely raw, full of…
