In this dish Brussels sprouts are sautéed with garlic, shallots, black mustard seeds (or any seed you like) and lemon transforming this simple vegetable into a bright and flavorful side…
As we gather together this holiday season with friends and family, eating delicious food is a big part of the fun. Here is a collection of simple, delicious, healthy Thanksgiving…
These Paleo Pumpkin Scones are soft and flaky topped with a decadent maple glaze. They are full of pumpkin spice with just the right amount of sweetness. The recipe is…
This Mushroom and Cabbage Soup has an earthy, sweet, umami taste and is incredibly healing. It’s a brothy soup full of immune boosting, blood sugar balancing vegetables. The garlic-ginger-turmeric infused…
This Roasted Broccoli Salad has tender roasted broccoli, fresh kale, crisp bits of bacon and tangy lemon. It’s easy to make all in one pan and incredibly delicious! This is…
This tender and flavorful sheet pan chicken recipe is packed with sweet and savory fall vegetables. The chicken is roasted with butternut squash and apples. Bitter kale added at the…
In this recipe I turn pumpkin pie into a bar you can pick up and eat with your hands as a delicious healthy snack. It has a sweet, creamy pumpkin…
This sauce is a summer staple that’s SO YUMMY, so easy, and so delicious. It’s a bright red, fresh-tasting sauce, made with grilled tomatoes, blended and seasoned with garlic and…
These light and crispy Paleo Falafel taste deliciously authentic but are made with cauliflower instead of chickpeas. It’s an easy dish, baked in the oven. Serve them with salad and…
Here is a one pan weeknight fish dish that’s impressive enough for entertaining. Fresh tomatoes and lemons are layered over the fish with oregano & olives, then topped with fresh…