Even though Labor Day is over and we may feel a little melancholy about summer’s end there is no reason to give up the warm weather pleasures of cooking outside. I keep…
These Paleo Zucchini Basil Fritters are unbelievably easy to make, super delicious and the perfect way to enjoy all that zucchini you have growing in your garden. You only…
This is a soup with a fresh tomato broth and many vegetables available only time of year. Basil sprigs are added to the broth for additional flavor. Make up a…
The Nourishing Foods Summer cleanse is officially over. Some members are feeling so good they are continuing on for another week. I cleanse along with the group and feel light and inspired….
I have been getting lots of beets in my CSA for the last 2 weeks. Usually, I grate them on the fine side of a box grater and put them…
Since I don’t eat gluten at this point in my life, I love making “noodles” from zucchini. A julienne tool, mandoline or spiralizer lets you easily transform zucchini into noodles….
Delicious fresh steamed artichokes with a health dipping sauce made with tahini, lemon, garlic and dill. Steamed artichokes are traditionally served with a butter sauce or mayonnaise type of dipping…
This is an easy variation on the usual Sautéed Spinach with Garlic. Fennel seeds and cumin seeds along with garlic and coconut oil add a surprisingly delicious flavor to spinach….
A quick and easy recipe of delicious roasted sweet potatoes with a choice of spices. Serve with protein and vegetables or salad. I enjoy sweet potatoes frequently for dinner with…
These Spinach Fritters are super nutritious and incredibly tasty. It’s a delicious way to get more vegetables into your diet. The recipe is easy with only 8 ingredients. Even the pickiest…