These juicy grilled portobello mushrooms have a rich umami flavor and are simple to make. Dipped in a tasty marinade of balsamic vinegar, olive oil, garlic and fresh herbs, it’s…
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You’ll feel satisfied all morning long with this delicious anti-inflammatory breakfast porridge bursting with strawberry flavor. It’s thick & creamy full of healthy fats but no nuts or grains or…
These Paleo Vegan Sushi Rolls are made with cauliflower ‘rice’ and filled with vegetables. This low carb sushi is so good and it looks and tastes just like the real…
These Paleo Lemon Cupcakes are so light, moist, and sweet that you won’t believe they’re gluten free, nut free, dairy free and egg free! The vanilla frosting is rich and…
This Gut Healing Blueberry Smoothie is a delicious, nutritious way to start your day. It’s nutrient dense, refreshing, alkalizing, and great for your microbiome. The taste is sweet and creamy…
This Paleo Mushroom Chicken dish is incredibly tasty and easy to make in under 30 minutes. Juicy chicken is sautéed in one pan with tender mushrooms and a savory umami…
This Paleo AIP Blueberry Coffee Cake is a lighter, healthier version of a classic treat. It’s a moist and fluffy cake layered with fresh blueberries and topped with a vanilla…
This Carrot Cake Smoothie Bowl is a luscious creamy breakfast that tastes like dessert but it’s packed with nutrients, protein and healthy fats. A delicious way to add vegetables into…
This truly is a wonderful spring dish! Zucchini ‘noodles’ in a garlic-infused cauliflower cream sauce twirled around tender bits of asparagus. It’s flavor packed, low in carbs, gluten free, dairy…
A moist, sweet, nut free cake loaded with shredded carrots, topped with a dairy-free “buttercream” frosting. It’s AIP, gluten free, nut free, dairy free, but so incredibly delicious you’d never…
