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Starting the day with a nutrient packed green smoothie gives you energy and will effortlessly help you lose weight. A smoothie is the perfect breakfast to alkalize your body, removing…
Start your day off right with these wholesome and healthy breakfast recipes to nourish your mind, body, and spirit.
This collection has something that everyone can enjoy. If you’re craving a high protein morning meal, a vegetable frittata or eggs and greens will do the job. Or, try a chocolate protein smoothie bowl!
If you’re in a hurry, fruity or green smoothies or smoothie bowls may become your go-to breakfast recipes. This blueberry smoothie is a fan favorite.
Starting the day with a nutrient packed green smoothie gives you energy and will effortlessly help you lose weight. A smoothie is the perfect breakfast to alkalize your body, removing…
These energy bars not only taste good but will help remove toxins and balance your blood sugar. The flax is full of omega-3 fatty acids. The almonds supply lots of…
Maintaining balanced blood sugar levels will keep your body from being stressed. Every time you let your blood sugar drop too much you put stress on your adrenal glands. These…
Many people need to snack to maintain their blood sugar. When your blood sugar drops too low it puts stress on your body causing it to go into a fight…
This overnight oatmeal made in a jar is a healthy, make-ahead breakfast that’s perfect for busy mornings. Prepare this at night and have breakfast waiting for you when you wake up! Serve…
Some of my clients like a cereal type of breakfast to feel satisfied. Chia pudding is a good substitute for cereal which is high in carbohydrates even if it is a natural cereal. Satisfaction…