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AIP

If you need AIP recipes to help you healthy on the Autoimmune Protocol Diet, you’re in the right place!

Browse through the recipes below and you’ll find ideas for delicious and healthy AIP meals that you can enjoy any time of the day!

Your taste buds and your body will both benefit from a gut healing blueberry smoothie or some apple cinnamon porridge for breakfast.

For dinner, make some hearty chicken stew or wholesome Portobello mushrooms!

For an irresistibly delicious allergy-friendly dessert, make a batch of anti-inflammatory lemon cupcakes. You can be confident knowing that this sweet treat won’t cause problems with your chronic autoimmune disease.