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Kitchari is a traditional Ayurvedic recipe that is gentle on digestion. This one pan meal is comforting, nourishing, and incredibly healing. It’s a delicious make-ahead-meal with lots of vegetables you can enjoy any time of day.
The egg free recipes here are easy to make, allergy-friendly, healthy, and delicious!
If you or someone you know has an egg allergy or wants to avoid consuming eggs, you may be struggling to find delicious meals and snacks to make. If so, the easy and healthy egg free recipes shown below are perfect for you!
You’ll find easy breakfast recipes without eggs, like breakfast smoothies and creamy strawberry porridge.
For a fantastic, wholesome main dish lunch or dinner, be sure to try Ingrid’s most popular egg-free recipes, Vietnamese chicken salad and easy chicken piccata.
There are plenty of allergy-friendly snacks and desserts to make as well! Reader favorites include blueberry cobbler and mini vegan strawberry cheesecakes!
Kitchari is a traditional Ayurvedic recipe that is gentle on digestion. This one pan meal is comforting, nourishing, and incredibly healing. It’s a delicious make-ahead-meal with lots of vegetables you can enjoy any time of day.
Miso, maple and sesame add a nutty umami taste to this dish of buttery roasted carrots that’s delicious warm or at room temperature. It turns everyday carrots into an impressive…
These incredibly tasty gochujang noodles require just a handful of ingredients and are bursting with flavor. It’s a healthy, comforting dish with lots of vegetables and chicken in a delicious…
These Vegan Black Bean Burgers are easy to make and hold up really well on the grill. Incredibly flavorful with a great texture, both meat-eaters and vegans love them. Only…
This is a colorful one pan dish made with zucchini, corn, tomatoes and wild-caught shrimp, simmered in a light garlic and herb sauce. It’s simple and delicious, packed with flavor…
Hibiscus Iced Tea is a refreshing beverage with a gorgeous ruby red color. Because of its tart flavor, it’s very thirst-quenching and will cool you down even on the hottest…
A delicious low carb cauliflower salad with a creamy tahini dressing that tastes similar to potato salad but without any potatoes. Simple to make and incredibly satisfying with scallions, fresh…
A sweet jammy dessert of baked juicy blueberries topped with a light-crispy pecan crust. This blueberry cobbler is so good you won’t believe it’s a healthy dessert. It’s vegan, gluten-free…
You’ll feel satisfied all morning long with this delicious anti-inflammatory breakfast porridge bursting with strawberry flavor. It’s thick & creamy full of healthy fats but no nuts or grains or…
These Paleo Vegan Sushi Rolls are made with cauliflower ‘rice’ and filled with vegetables. This low carb sushi is so good and it looks and tastes just like the real…