This Mango Chia Seed Pudding is sweet and creamy with a tropical flavor, perfect for summer. Easy to make with only 6 ingredients. Full of protein, fiber, omega 3’s and…
This creamy thick chocolate smoothie bowl is packed with protein, fruits and vegetables but tastes like a decadent dessert. Enjoy this frozen bowl of deliciousness as a healthy breakfast or…
These no bake Mini Strawberry Cheesecakes are vegan, paleo and gluten free but taste just as delicious as ‘regular’ cheesecake. There are 2 layers: a smooth, creamy lemony layer and…
This is a beautiful summer strawberry salad with mixed greens, arugula, radishes and avocado! A slightly sweet, lemon thyme dressing enhances the flavor of the strawberries and ties it all…
If you haven’t tried dandelion greens, you are in for a treat. Sautéed Dandelion Greens are tender, full of flavor and slightly bitter. They taste delicious and have more nutrients…
This healthy, rich and creamy Alkaline Green Smoothie is a great way to start your day. It’s packed full of hydrating green vegetables with just right amount of sweetness. Since…
Easy Pan Fried Balsamic Tofu is an incredibly tasty recipe you can make in 20 minutes. The balsamic maple sauce intermingled with tamari, garlic, and fresh herbs coats and infuses…
This is a gluten free Japanese soba noodle recipe with vibrant spring vegetables and a tasty sesame soba noodle sauce. You can choose other seasonal vegetables any time of the…
This is an easy asparagus recipe the whole family will love. Sautéing the asparagus quickly with garlic and ginger allows the grassy sweet flavor to shine through. It’s a delicious…
This is a hearty yet cleansing salad, perfect lunch or dinner in winter or as we transition from winter to spring. The creamy sweet roasted butternut squash is mixed with…