This Buddha bowl is a hearty dish made of roasted butternut squash, kale & broccoli. The Turmeric Garlic Hemp Cream Sauce is delicious and in high protein. It’s very versatile….
At this point in my life I eat animal protein most days. I switch it up between, chicken, fish, lamb and occasionally beef. I only eat grass fed organic animals and wild…
We are faced with “what to make for dinner” almost every night. While I occasionally eat dinner out at a restaurant, I prefer to eat at home. The food we cook…
This recipe features Portobello mushrooms instead of either meat or beans. Mushrooms have a nice hearty flavor you won’t miss the meat or beans. I used romaine lettuce leaves for the…
One of my favorite ways to make fish is coated with almond flour and sautéed in butter, ghee or coconut oil. This recipe can be made with any type…
I love this pesto made with hemp seeds. Hemp is a super food. Hemp seeds are high in protein including edestin. Edestin is considered by scientists to be the most easily digestible…
The Nourishing Foods Summer cleanse is officially over. Some members are feeling so good they are continuing on for another week. I cleanse along with the group and feel light and inspired….
You’ll love this baked salmon with a crispy almond crust flavored with horseradish and dill. This is an easy but fabulous dish that only takes 20 minutes to make.I love…
Simple, yet delicious, this recipe is so easy it is hard to believe it tastes so good and is so healthy! Mussels have high levels of, protein, iron and zinc…
Today’s recipe is full of sulfur rich vegetables to help boost your glutathione levels. It is one of my favorite one pan dishes. I served it with Roast Potatoes. Chicken Breasts…