This sauce has a light, bright, creamy, nutty flavor made with only 4 ingredients. It’s a simple recipe, delicious drizzled over your favorite grains, vegetables, salads, meat dishes or used…
This nutritious colorful dish is full of high protein quinoa, lots of vegetables and a tangy yogurt tahini sauce. The bold bright flavors of cumin, coriander, turmeric, paprika, and cinnamon…
This vegan chocolate frosting tastes luxuriously rich and creamy like buttercream but is totally dairy free. It’s easy to make with only 5 ingredients. The perfect chocolate frosting for cakes…
This hearty, savory stew is a vegan version of the much loved French classic. Meaty mushrooms and tofu are simmered with broth, red wine and vegetables to make a deliciously…
Mulligatawny Soup is a deeply satisfying, comforting soup full of fragrant spices, vegetables, apples, coconut and red lentils. It’s a super healthy Indian-British hybrid dish with lots of protein. Enjoy…
This year we had lots of fun cooking, baking and eating delicious food. Now it’s time to look back at all the yummy food we enjoyed. Here’s a list of…
This easy butternut squash latke recipe has only 4 ingredients. Perfect for the holiday’s or any time you want a delicious, nourishing, high protein dish. These latkes without potatoes are…
Teriyaki Tofu is a delicious, healthy, vegan dinner with lots of vegetables and protein that you can make in 30 minutes. The crispy tofu, shiitake mushrooms, broccoli, and carrots are…
In this recipe sweet butternut squash is sautéed with slightly bitter kale and garlic to create a tasty nutritious vegetable side dish everyone will love. It’s an easy dish you…
This immune boosting butternut squash vegetable soup has a variety of tastes and textures guaranteed to strengthen your body from the inside out. It’s a hearty soup made with creamy…