Mornings are a very special time. Imagine how much better your day would be if you started out feeling joy, peace and connection. When you begin your day with this Magical Morning Tapping you’ll feel healthier and experience more ease. Scroll down for the video & tapping script. Enjoy!
When we go to sleep, all the momentum from the previous day dissipates. We erase the chalkboard and start fresh. If our day was full of appreciation and satisfaction we want to get back on that train. Even if our day was full of challenges sleeping lets all that momentum stop.
Whether the previous day was good or stressful, the good news is when we wake we get to choose how we want to start today.
The goal of this Magical Morning Tapping Meditation is to get our energy flowing on a high vibration at the beginning of the day. With this tapping we are setting the tone for a wonderful day, a day where we can love the journey we are on.
Why It’s Good To Feel Good
The most important thing in life is to feel good. Feeling good makes us healthier and uplifts everyone around us. Feeling good allows our body to work efficiently. Our body is in the rest/restore mode so we have good digestion, stable blood sugar, and balanced hormones.
When we feel good our energy attracts more people and events to keep that good feeling energy flowing. On the other hand if we’re cranky, we’re putting out a signal to the universe attracting cranky people and things. That is how the law of attraction works.
Our energy make a difference in the world. What a wonderful world it would be if more people walked around feeling peace and joy. I say let’s do our best to bring that high vibration into the world each day.
Whether you wake up feeling good or cranky this Magical Morning Tapping Meditation will allow you to start your day on a high vibration, feeling good. Give it a try and see what happens.
Tap through the points as you repeat after me. If you’re not familiar with the tapping points click here.
With each statement, breath deeply and let yourself receive the magic.
I hope this Magical Morning Tapping Meditation gives you a feeling of joy and peace. Even 2% better makes a difference in your health and in our world.
Please leave a comment to let me know how this Magical Morning Tapping Meditation works for you.
Here is the script if you prefer reading instead of watching!
My body is rested and my mind is clear
I am glad to be alive in this brand new day
It’s feels good to start my day with love and appreciation for the wonderful things in my life
I feel an ever-present loving energy within me and around me
supporting me every step of the way
I choose to tune into that energy now
Feeling good attunes me with that energy
It’s good to feel good
It’s good to feel good
Feeling good is my job
Feeling good makes me healthier
Feeling good allows the cells of my body work in harmony
I love the journey I am on
All day long I look for things to love
I love loving
I appreciate how much my body loves me
And everything it does for me all day long
I love my body and my body loves me
I honor myself and all of my feelings
I allow myself to feel what I feel
And be patient with myself
Even when frustrating things happen
I trust that things are always working out for me
I love myself through my challenges
I use my breath to connect to my inner guidance
I enjoy the journey each day no matter what shows up
Because The Universe is on my side
I allow myself to feel supported and guided
I am open to receiving the guidance
I am an amazing powerful attractor
I accept that good things come easily
My day unfolds with grace and ease
I put my attention on what is working
I feel satisfaction as I go through my day
Wonderful things flow into my life today
I am open to receiving
I am looking forward to having fun today
I bring joy to others
I am warm and kind
I share my light wherever I go
I am valuable
My energy makes a difference in the world
All is well
Thank you for being here and for being you. Please leave a comment to let me know your experience with this Magical Morning Tapping Meditation.
If you like this tapping meditation you may also like these other tapping meditations.
Wow! What a beautiful meditation to read!!! Yesterday I jumped forward from your year 2014 rebounding post to your front page to see if your website was still active. I found this and saved for my morning inspirational read. I’m use to Louise Hay affirmations so I like this sort of material. I actually don’t like tapping–I don’t like lifting my hands up high and moving so much when I want a break. I just want to sit and relax and savor. When I first came across tapping I thought the words were at least half the trick. Who couldn’t feel better with such positive soothing talk!!! I just printed out your meditation and tucked it into my Hay book. Thank you Ingrid for this lovely meditation.
Thank you Heidi, I’m so happy you are enjoying the affirmations. It is not necessary to tap to raise your vibration. I agree, just saying the words is very soothing. Much love to you.