I think of this recipe as apple pie in a bowl. You get the pleasurable taste of apple pie but it’s so much easier; no pie dough, no cobbler topping,…
Sweet Spice Grilled Peaches is an easy to make dessert that elevates a simple peach to a sublime dessert. It only takes 5 minutes to make. What could be better…
4th of July is weekend is in a few days. I am in Boulder with my son, daughter-in-law and brand new grandson. For dessert we will have berries with…
I love dessert especially, rich creamy desserts. Add fruit and I simply cannot pass it up. Can I enjoy this level of decadence and still support my body? When we are listening…
Panna cotta is an Italian custard of sweetened cream thickened with gelatin often served with fruit sauce. To make a healthy version of this dish I use almond milk sweetened with honey….
These are melt in your mouth chocolate truffles made with healthy ingredients; cacao butter, coconut oil, cacao powder, honey and vanilla. That’s it! There are 4 flavors to choose from…
Chia pudding is my favorite way to get the benefits of chia seeds. They’re packed with omega-3 fatty acids, antioxidants, calcium, fiber and protein. Since they absorb water many athletes eat them to stay…
Enjoy this healthy pudding for breakfast or dessert especially on St. Patricks Day. It is made with Matcha green tea, culinary grade powder which has been show to be beneficial…
This Paleo Pear Raspberry Cobbler is a delicious fruit dessert. The pears and raspberries bubble together to create a sweet gooey filling while the walnut almond topping bakes to a…
Halloween is one of my favorite holidays. I love dressing up in costume. Putting on different personas connects us to inner archetypes of of ourselves. What fun to dress up as…