These healthy zucchini brownies have a rich dark chocolate, fudgy taste. They’re gluten-free, dairy free and nut free but oh-so-delicious nobody will ever know! Made with lots of zucchini (but…
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The Barbie movie inspired me to make this pink Strawberry Smoothie Bowl. Starting your day with delicious, nutritious frozen strawberries, cauliflower and avocado will empower you to feel like Barbie…
This healthy French lentil salad is full of mediterranean vegetables with fresh summery flavors and textures. The tiny lentils are mixed with tomatoes, cucumbers, sweet peppers, olives, arugula, and fresh…
These healthy mini frittatas are made with pastured eggs and fresh summer vegetables layered over a sweet potato bottom crust. It’s a delicious protein-packed, nutrient dense, make-ahead-meal you can enjoy…
Here is a very simple but powerful process I use to raise my vibration and feel good. It’s one of my favorite processes to start my day in a high…
These healthy gluten free muffins are light, sweet, moist and tender, bursting with juicy blueberries. They taste like cake with a lemony flavor that goes so well with the blueberries…
Frozen Cottage Cheese Bark is a creamy high protein treat you can feel good about eating. This recipe is a little tangy, a little sweet, made with chocolate and almonds….
This grilled shrimp salad with sweet mango and creamy avocado is served on a bed of romaine and topped with a tangy cilantro lime dressing. It’s a beautiful, healthy summer…
This Mango Chia Seed Pudding is sweet and creamy with a tropical flavor, perfect for summer. Easy to make with only 6 ingredients. Full of protein, fiber, omega 3’s and…
This creamy thick chocolate smoothie bowl is packed with protein, fruits and vegetables but tastes like a decadent dessert. Enjoy this frozen bowl of deliciousness as a healthy breakfast or…
