This is a colorful one pan dish made with zucchini, corn, tomatoes and wild-caught shrimp, simmered in a light garlic and herb sauce. It’s simple and delicious, packed with flavor…
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Grilling romaine lettuce transforms it into an amazing vegetable. The centers soften slightly and the tips char beautifully. Their mildly bitter taste pairs well with grilled burgers, chicken or fish….
This time of year at the height of summer is a great time to embrace abundance. Walking through your garden or your local farmer’s market you’ll notice an…
Hibiscus Iced Tea is a refreshing beverage with a gorgeous ruby red color. Because of its tart flavor, it’s very thirst-quenching and will cool you down even on the hottest…
A delicious low carb cauliflower salad with a creamy tahini dressing that tastes similar to potato salad but without any potatoes. Simple to make and incredibly satisfying with scallions, fresh…
A sweet jammy dessert of baked juicy blueberries topped with a light-crispy tiger nut/pecan crust. This blueberry cobbler is so good you won’t believe it’s a healthy dessert, vegan and…
This is a nutritious, easy to make, summery quinoa salad with the classic flavors of the Middle East. Made with nutty quinoa, crisp cucumbers, juicy tomatoes, lots of fresh herbs,…
Chimichurri is a delicious green sauce from Argentina with a bright fresh flavor. It’s especially delicious on anything grilled, but also livens up simple steamed vegetables. Use it as a…
These juicy grilled portobello mushrooms have a rich umami flavor and are simple to make. Dipped in a tasty marinade of balsamic vinegar, olive oil, garlic and fresh herbs, it’s…
You’ll feel satisfied all morning long with this delicious anti-inflammatory breakfast porridge bursting with strawberry flavor. It’s thick & creamy full of healthy fats but no nuts or grains or…
