Winter is the perfect time to enjoy this Strawberry Coconut Chia pudding. It’s a deliciously sweet, healthy and satisfying breakfast, dessert or snack that’s easy to make. Vegan, paleo and…
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This deliciously creamy broccoli soup is loaded with flavor and hearty chunks of potatoes. It’s the perfect comfort food on a cold winter night to soothe your body and soul! …
As I’m working on the Nourishing Foods Winter Cleanse, I feel it’s important to talk about carbohydrates. Carbohydrates have a bad reputation these days, but they are actually an important…
As we come to the end of 2019 and the end of the decade, I would love to share one of my greatest insights this year…… Getting into alignment with…
These vegan chocolate chip cookies are thick, chewy and have an amazing taste. They’re a healthy cookie that’s also paleo and gluten-free. I love serving these cookies to my family…
This Chocolate Mousse Cake is one of the creamiest, smoothest, richest, chocolate mousse cakes you’ll ever eat. It has a chocolate brownie crust with a coconut cream and avocado chocolate…
I love the holidays. A special part of the season is enjoying delicious food, wine and heart-warming connections with family and friends. The holiday provides us with wonderful opportunities to…
This Thai Style Butternut Squash Soup is super nourishing. It has a rich, creamy texture and incredibly satisfying taste. Since there are only 6 ingredients it’s easy to make. The…
This Moroccan Vegetable Tagine will satisfy your tastebuds and soothe your body and soul. It’s a wholesome, healthy, comfort food dinner that’s packed with flavor. The recipe is gluten free, grain…
If you’re looking for a grab and go breakfast you’ll love these delicious high protein Pumpkin Breakfast Cookies. They have just what you want in a cookie, a thin, crispy…
