Raspberry Nut Cup Cookies are a crunchy, jammy and chocolatey treat you’ll love for dessert or snack but healthy enough to eat for breakfast! The simple nut/seed cups are filled…
This easy butternut squash latke recipe has only 4 ingredients. Perfect for the holiday’s or any time you want a delicious, nourishing, high protein dish. These latkes without potatoes are…
These Homemade Oreo Cookies are deliciously sweet and chocolatey, just like traditional Oreo cookies but made with healthier ingredients, gluten-free and dairy free. They taste amazing. You’ll feel good about…
Teriyaki Tofu is a delicious, healthy, vegan dinner with lots of vegetables and protein that you can make in 30 minutes. The crispy tofu, shiitake mushrooms, broccoli, and carrots are…
You may have heard that it’s good to keep a gratitude journal. Do you know experiencing gratitude in your body activates the energy making you healthier and happier? Gratitude actually…
In this recipe sweet butternut squash is sautéed with slightly bitter kale and garlic to create a tasty nutritious vegetable side dish everyone will love. It’s an easy dish you…
These silky smooth Mini Pumpkin Cheesecakes are a fun dessert to serve at your holiday feast. They are so cute! The buttery pecan crumb crust is filled with a rich…
This immune boosting butternut squash vegetable soup has a variety of tastes and textures guaranteed to strengthen your body from the inside out. It’s a hearty soup made with creamy…
This Paleo Apple Crisp has a sweet juicy apple filling and a nutty crumbly topping. It’s an easy to make healthy fruit dessert with only 8 ingredients. Even though it’s…
Prepare to fall in love with this moist, tender coffee cake full of pumpkin spice flavor and a sweet pecan streusel topping. It comes together easily and stays moist for…