Swimming Dragon Qigong is an ancient moving practice named after the serpentine movements of the water dragon. It will calm your nervous system, improve your balance, flexibility, coordination, breath control and…
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This healthy chicken recipe is incredibly tender, juicy, moist and outrageously delicious. The marinade of garlic, ginger, spices and yogurt tenderizes the chicken and infuses it with a robust Indian…
These no bake Mini Strawberry Cheesecakes are vegan, paleo and gluten free but taste just as delicious as ‘regular’ cheesecake. There are 2 layers: a smooth, creamy lemony layer and…
This is a beautiful summer strawberry salad with mixed greens, arugula, radishes and avocado! A slightly sweet, lemon thyme dressing enhances the flavor of the strawberries and ties it all…
If you haven’t tried dandelion greens, you are in for a treat. Sautéed Dandelion Greens are tender, full of flavor and slightly bitter. They taste delicious and have more nutrients…
This healthy, rich and creamy Alkaline Green Smoothie is a great way to start your day. It’s packed full of hydrating green vegetables with just right amount of sweetness. Since…
Easy Pan Fried Balsamic Tofu is an incredibly tasty recipe you can make in 20 minutes. The balsamic maple sauce intermingled with tamari, garlic, and fresh herbs coats and infuses…
This Moist Paleo Banana Bread is incredibly delicious and easy to make. The best part is there is NO SWEETENER. The sweetness comes from the bananas. It’s a healthy, gluten…
This is a gluten free Japanese soba noodle recipe with vibrant spring vegetables and a tasty sesame soba noodle sauce. You can choose other seasonal vegetables any time of the…
This is the BEST gluten free carrot cake you ever ate. It’s a healthier version of the classic carrot cake, incredibly moist with just the right amount of sweetness and…
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