![Tongs in a wok with vegan balsamic tofu stir fry.](https://eatwellenjoylife.com/wp-content/uploads/2023/05/Balsamic-Tofu-Pan-FINAL-1.jpg)
Easy Pan Fried Balsamic Tofu is an incredibly tasty recipe you can make in 20 minutes. The balsamic maple sauce intermingled with tamari, garlic, and fresh herbs coats and infuses…
Hi, I’m Ingrid DeHart. Welcome to my blog of delicious, healthy, EASY TO MAKE recipes to nourish your body, mind and spirit. This blog is built around the idea that the food you eat has a major impact on your body, thoughts and emotions. When you eat food that supports good digestion, balanced hormones and stable blood sugar, you feel vibrant, energized and inspired. It becomes easy to stay healthy, maintain your natural weight and feel appreciation. In this community I provide recipes, information and transformational processes to boost energy, lower inflammation, improve digestion and promote body confidence so you can have more fun.
Easy Pan Fried Balsamic Tofu is an incredibly tasty recipe you can make in 20 minutes. The balsamic maple sauce intermingled with tamari, garlic, and fresh herbs coats and infuses…
This Moist Paleo Banana Bread is incredibly delicious and easy to make. The best part is there is NO SWEETENER. The sweetness comes from the bananas. It’s a healthy, gluten…
This is a gluten free Japanese soba noodle recipe with vibrant spring vegetables and a tasty sesame soba noodle sauce. You can choose other seasonal vegetables any time of the…
This is the BEST gluten free carrot cake you ever ate. It’s a healthier version of the classic carrot cake, incredibly moist with just the right amount of sweetness and…
This is an easy asparagus recipe the whole family will love. Sautéing the asparagus quickly with garlic and ginger allows the grassy sweet flavor to shine through. It’s a delicious…
This deliciously healthy Greek Chicken is an easy dinner of chicken breasts and vegetables cooked together with oregano, thyme, garlic, red onion, lemon and richly flavored olives. It’s a simple…
Enjoy the bright, fresh springtime with these sweet lemon sandwich cookies. The soft sugar cookies are held together with a creamy lemon filling in the middle. Everyone will love these…
This Lime Miso Salmon is an easy recipe with a bright, salty-sweet, rich umami flavor. It’s a quick meal you can make in 15 minutes loaded with healthy fats and…
This is a hearty yet cleansing salad, perfect lunch or dinner in winter or as we transition from winter to spring. The creamy sweet roasted butternut squash is mixed with…
These tender and sweet Raspberry Lemon Scones have only 8 ingredients and are easy to make. They have a rich lemony taste and are full of juicy raspberries. You’ll love them…