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My favorite green smoothie is a Blueberry Coconut Green Smoothie. My morning meal has evolved over the years as I have increased my understanding of what types of foods will…
If you’re looking for healthy beverages to enjoy that are also delicious, this is the place for you!
These drink recipes are very simple to make. They’ll fuel your body with essential nutrients to have you feeling and looking your best.
You’ll find beverage recipes here to boost your immune system. Start your day with a healthy matcha latte or cacao latte. Cool down from the summer heat with a hibiscus iced tea.
There are also plenty of smoothie recipes to make. They’re perfect for a healthy breakfast, lunch, or anytime snack. The green smoothies are packed with nutrients from spinach, kale, and other healthy greens. A favorite with the EWEL readers is a creamy and tangy alkaline green smoothie.
My favorite green smoothie is a Blueberry Coconut Green Smoothie. My morning meal has evolved over the years as I have increased my understanding of what types of foods will…
Green lemonade is a delicious summer beverage. It’s like receiving an intravenous infusion of vitamins, minerals and enzymes. You’ll feel energized and happy. I like to tune into the energy of…
This golden milk recipe is a healthy, healing drink that soothes your body and reduces inflammation. It’s a delicious morning beverage or have it before bed to help you sleep….
I love hemp milk. I use it in my morning Matcha Green Tea Latte daily. Regular homemade nut milks are a bit of work to make. You have to soak…
Starting the day with a nutrient packed green smoothie gives you energy and will effortlessly help you lose weight. A smoothie is the perfect breakfast to alkalize your body, removing…
In the Nourishing Foods Summer Cleanse this week we are eliminating coffee. I am not saying coffee is bad but it is acidic and can be inflammatory which is why…
Coconut milk can easily be made at home from shredded or flaked coconut. It can be used in tea or coffee, in smoothies, curries or soups. It is a super…
Making almond milk and coconut milk at home is much healthier than the containers you buy in the store and it’s not too hard. I’ll show you how. What You…
It has been a great weekend of family and fun for me here in Boulder. I have been eating lots of delicious foods and hiking in the Colorado Rockies. I hope…
Nettles & Ginger Tea Making a nettle infusion or tea adds absorbable stress reducing nutrients into your diet. It easily provides natural, health promoting nourishment. Ginger is great for your…