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I love beets because they taste great and they’re extremely healthy for you. They are loaded with vitamins A, B and C, also high in fiber, manganese, folate and are…
Whether you need dairy free recipes to help you manage a food allergy or just for personal preference, this is where to find the best dairy-free meal ideas!
This collection includes ideas for every meal of the day, plus snacks, beverages, and desserts.
Start your day off right with a breakfast of porridge with a refreshing matcha latte. When lunch rolls around, make sandwiches using Ingrid’s popular recipe for gluten-free sandwich bread. With no dairy ingredients, it’s a safe option that tastes delicious, too.
There are over 100 dairy free dinner recipes that you can make. From healthy and wholesome rainbow pad Thai to plant-based favorites like cauliflower quinoa salad with tangy carrot ginger dressing.
There are also plenty of dessert recipes with no dairy products, including reader favorites like tofu mousse and key lime pie!!
I love beets because they taste great and they’re extremely healthy for you. They are loaded with vitamins A, B and C, also high in fiber, manganese, folate and are…
I absolutely adore goji berries! When I feel like having a little energizing or sweet snack I pop these bright red beauties into my mouth. Read all about the health benefits…
4th of July is weekend is in a few days. I am in Boulder with my son, daughter-in-law and brand new grandson. For dessert we will have berries with…
Imagine a pancake that is light, fluffy, easy to make and full of enough high quality protein and fat to keep you satisfied all morning. These pancakes are made in a blender with…
In this recipe of Sauteed Spinach and Radicchio the bitter radicchio contrasts nicely with the sweet spinach. It can be made in less than 5 minutes!If you have been reading…
This is an easy to make summer dish that will light up your dinner table. Fresh salmon is grilled with cherry tomatoes. They’re served on a bed of greens topped…
Here is my latest life-enhancing sauce and you can make it in 15 minutes: Cilantro Oregano Pesto What makes it so life-enhancing are the herbs. The cilantro and oregano in…
Panna cotta is an Italian custard of sweetened cream thickened with gelatin often served with fruit sauce. To make a healthy version of this dish I use almond milk sweetened with honey….
Watercress is a nutrient dense food with more iron than spinach, more calcium than milk and more vitamin C than oranges. It has a spicy tang to it, much like…
I was inspired to make this chicken dish from my amazing trip to Sri Lanka. They love cooking with coconut milk. This fragrant chicken dish is rich and creamy with…