This 5 Minute Avocado Herb Sauce is like a green ketchup. It’s a quick and easy sauce that’s so delicious you’ll want to put it on everything. I’ve been making variations…
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Summer is upon us with lots of green garden vegetables. This indulgent and satisfying Kale and Romaine Caesar Salad is made with a Creamy Avocado Dressing and Potato “Croutons.” I love…
Pesto is an amazing sauce with a fresh, herbal, nutty, garlicky flavor. Here is a vegan recipe that is cheesy and flavorful but totally dairy-free. I wait all year to…
Here is my latest life-enhancing sauce and you can make it in 15 minutes: Cilantro Oregano Pesto What makes it so life-enhancing are the herbs. The cilantro and oregano in…
Turn your salad into a meal with this high protein dressing full of anti-inflammatory turmeric. It can be used as a dressing for steamed vegetables, turkey burgers or any place…
Fresh French Dressing This weeks recipe is a dressing made with fresh tomatoes which are alkaline. It is important to use raw apple cider vinegar. Raw ACV is the only…
This dressing has lots of cilantro to cleanse your body. Cilantro, is a powerful chelator which means it binds to heavy metals to detox them from your body. We pick…
This year I am adding pears to my cranberry sauce to sweeten the tart cranberries. I like to use a little coconut sugar for additional sweetness. Coconut sugar is a…
I have been working on the Nourishing Foods Fall Cleanse. In this cleanse we are going to be cleansing our colon and bringing our pH back into balance. I have been…
I often like to make salad dressing without any oil and instead use nuts or seed which provide protein, fat and fiber. Here I use cashews instead of oil. Oil…
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