Instead of the usual spinach or kale try these easy to make, rich and savory Southern Style Collard Greens with Mushrooms. They have the remarkable ability to reduce inflammation, soothe…
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Your body will be super energized when you eat this salad of crisp romaine, grilled to bring out extra sweetness, along with grilled corn, chopped tomatoes, cucumbers, radicchio and a…
This deliciously refreshing Anti-Inflammatory Strawberry Green Smoothie is full of greens to alkalize your body but still tasty enough to appeal to everyone. It gives your body plenty of nutrients…
Summer is upon us with lots of green garden vegetables. This indulgent and satisfying Kale and Romaine Caesar Salad is made with a Creamy Avocado Dressing and Potato “Croutons.” I love…
For St. Patricks day I am making this fun green omelet. Green is the color of the heart chakra and today we celebrate it with everything green. I love this…
This recipe of Roasted Butternut Squash with Crispy Kale and Pomegranates is a gorgeous dish with only 6 ingredients that is a perfect side dish for your holiday meal. It’s…
Sautéed Patty Pan Squash with Tomatoes and Basil is a fun summer recipe. The squash look like flying saucers. They are sautéed in olive oil with sweet peppers, tomatoes, garlic…
Here is my latest life-enhancing sauce and you can make it in 15 minutes: Cilantro Oregano Pesto What makes it so life-enhancing are the herbs. The cilantro and oregano in…
Watercress is a nutrient dense food with more iron than spinach, more calcium than milk and more vitamin C than oranges. It has a spicy tang to it, much like…
The tender greens of spring cleanse our body from the heavier foods we ate during the winter. Our body is craving these greens right now. Here is an early spring…
