![Tongs in a wok with vegan balsamic tofu stir fry.](https://eatwellenjoylife.com/wp-content/uploads/2023/05/Balsamic-Tofu-Pan-FINAL-1.jpg)
Easy Pan Fried Balsamic Tofu is an incredibly tasty recipe you can make in 20 minutes. The balsamic maple sauce intermingled with tamari, garlic, and fresh herbs coats and infuses…
The easy and healthy main dish recipes in this archive will help you create delicious gluten free meals using poultry and fish.
With lean protein and essential nutrients, the chicken and turkey recipes are healthy. You’ll find that the meals are packed with flavor, too!
Ingrid’s fish recipes are for main dish dinners that fuel the body with healthy Omega-3 fats, vitamins and minerals.
To help you save time, many of these nutritious main dish recipes are also one pan meals. Less cleanup means more time to spend doing the things that make you happy!
Easy Pan Fried Balsamic Tofu is an incredibly tasty recipe you can make in 20 minutes. The balsamic maple sauce intermingled with tamari, garlic, and fresh herbs coats and infuses…
This is a gluten free Japanese soba noodle recipe with vibrant spring vegetables and a tasty sesame soba noodle sauce. You can choose other seasonal vegetables any time of the…
This deliciously healthy Greek Chicken is an easy dinner of chicken breasts and vegetables cooked together with oregano, thyme, garlic, red onion, lemon and richly flavored olives. It’s a simple…
This Lime Miso Salmon is an easy recipe with a bright, salty-sweet, rich umami flavor. It’s a quick meal you can make in 15 minutes loaded with healthy fats and…
Kitchari is a traditional Ayurvedic recipe that is gentle on digestion. This one pan meal is comforting, nourishing, and incredibly healing. It’s a delicious make-ahead-meal with lots of vegetables you can enjoy any time of day.
This casserole is packed with flavor and is incredibly satisfying! It’s full of protein and vegetables. Even though there is some prep involved, it’s a great dish to make ahead of time for easy meals. It’s entirely grain free and low carb.
Indian Vegetables with Coconut Lentils is a flavorful one pan vegan meal with a rainbow of vegetables in creamy red lentil sauce. It’s a high protein easy vegan meal. It’s cold…
This is an elegant fall meal with a variety of delicious tastes and textures but is simple enough for a weeknight. Mild, flaky cod is baked in an Asian ginger…
This Kale and Butternut Squash Frittata is a nutritious, satisfying fall recipe you can serve for breakfast, lunch or light supper. It’s has a fluffy texture and rich creamy taste. This paleo frittata…
These incredibly tasty gochujang noodles require just a handful of ingredients and are bursting with flavor. It’s a healthy, comforting dish with lots of vegetables and chicken in a delicious…