This is a hearty yet cleansing salad, perfect lunch or dinner in March as we transition from winter to spring. The creamy sweet roasted butternut squash is mixed with bitter…
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Kitchari is a traditional Ayurvedic recipe that is gentle on digestion. This one pan meal is comforting, nourishing, and incredibly healing. It’s a delicious make-ahead-meal with lots of vegetables you can enjoy any time of day.
This deliciously Creamy Zucchini Soup is packed with nutrition and is easy to make. Since it’s high in protein and soothing to your digestive system it makes a great breakfast…
This Comforting Autumn Vegetable Soup is made with butternut squash, sweet potatoes, mushrooms, zucchini and greens simmered in a deliciously rich broth. It can be made with chicken or hearty…
This is one of my all time favorite end of summer salads. The combination of sweet figs, bitter arugula and luscious tomatoes tantalize your tastebuds. It’s super healthy and easy…
These Grilled Black Bean Burgers are easy to make and hold up really well on the grill. Incredibly flavorful with a great texture, both meat-eaters and vegans love them. Only…
Grilling romaine lettuce transforms it into an amazing vegetable. The centers soften slightly and the tips char beautifully. Their mildly bitter taste pairs well with grilled burgers, chicken or fish….
Hibiscus Iced Tea is a refreshing beverage with a gorgeous ruby red color. Because of its tart flavor, it’s very thirst-quenching and will cool you down even on the hottest…
A delicious low carb cauliflower salad with a creamy tahini dressing that tastes similar to potato salad but without any potatoes. Simple to make and incredibly satisfying with scallions, fresh…
A sweet jammy dessert of baked juicy blueberries topped with a light-crispy tiger nut/pecan crust. This blueberry cobbler is so good you won’t believe it’s a healthy dessert, vegan, gluten-free…
