Halloween is one of my favorite holidays. I love dressing up in costume. Putting on different personas connects us to inner archetypes of of ourselves. What fun to dress up as…
Fresh French Dressing This weeks recipe is a dressing made with fresh tomatoes which are alkaline. It is important to use raw apple cider vinegar. Raw ACV is the only…
This is a simple recipe with only 5 ingredients. It’s incredibly chocolaty, super creamy and packed with nutrients. Chia seeds are the richest plant source of omega 3 fatty acids,…
One of my favorite ways to make fish is coated with almond flour and sautéed in butter, ghee or coconut oil. This recipe can be made with any type…
Cashew cheese goes great with wine. Enjoy this Cashew Cheese with your wine for better healthy. It’s rich and creamy but totally diary free! So easy to make and will…
Even though Labor Day is over and we may feel a little melancholy about summer’s end there is no reason to give up the warm weather pleasures of cooking outside. I keep…
These Paleo Zucchini Basil Fritters are unbelievably easy to make, super delicious and the perfect way to enjoy all that zucchini you have growing in your garden. You only…
Baba Ganoush is a silky, smoky Middle Eastern roasted eggplant dip with tahini, garlic, lemon, olive oil and spices. It’s super easy to make and delicious. Eggplants of all sizes,…
This is a soup with a fresh tomato broth and many vegetables available only time of year. Basil sprigs are added to the broth for additional flavor. Make up a…
I have been getting lots of beets in my CSA for the last 2 weeks. Usually, I grate them on the fine side of a box grater and put them…