![Getting Sick Made Me Better](https://eatwellenjoylife.com/wp-content/uploads/2019/09/Give-up-the-struggle-768x768.jpg)
Mind Body Tools
This mind body tools archive is full of information and guides to help you achieve a happier and healthier life!
What you think and how you feel is key to living a happy healthy life. As a holistic health coach, and Certified EFT Practitioner, Ingrid DeHart is experienced in helping others achieve overall wellness in their lives.
Use the articles below as your go-to resource for learning and understanding these important mind body tools: