Give your liver a little love this spring with this beautiful Strawberry Beet Chia Pudding. It tastes great and aids your body’s natural detoxification process. The strawberries improve your immunity…
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For St. Patricks day I am making this fun green omelet. Green is the color of the heart chakra and today we celebrate it with everything green. I love this…
You’ll be able to whip up this moist, delicious Paleo Rosemary Bread easily since it only has 7 ingredients. It’s a grain-free, yeast-free dairy-free bread. It’s moist on the inside…
Do you know what you eat for breakfast affects your hunger levels throughout the day? The best type of breakfast is one that is low in sugar, high in fiber…
This easy 3 ingredient paleo pancake recipe is made in a blender with no grains, no sugar, and lots of healthy protein. The three ingredients I use are eggs, banana, and…
I think of this recipe as apple pie in a bowl. You get the pleasurable taste of apple pie but it’s so much easier; no pie dough, no cobbler topping,…
Fall is officially here which means it is time to enjoy pumpkin. This is one of my favorite chia puddings. It tastes like pumpkin pie. It is high in nutrients, protein and fiber…
Convenient little healthy energy bites that you can take anywhere. They taste so good you’ll think they are made with real cookie dough but they are a high protein snack…
I absolutely adore goji berries! When I feel like having a little energizing or sweet snack I pop these bright red beauties into my mouth. Read all about the health benefits…
Imagine a pancake that is light, fluffy, easy to make and full of enough high quality protein and fat to keep you satisfied all morning. These pancakes are made in a blender with…
