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This Vietnamese Chicken Salad is a flavor extravaganza. The fresh and bright flavors, slaw-like texture, and magical balance of sour, sweet, salty, umami and bitter flavors create a chicken salad…
Ingrid’s healthy turkey and chicken recipes create meals that are nutrient-packed and easy to make with real food ingredients.
These poultry recipes are sure to become weeknight favorites! Chicken and turkey are both great sources of lean protein. Their relatively bland color makes them a wonderful canvas for adding wholesome ingredients to add flavor.
Some of our reader favorites happen to also be one pot dinners that are perfect for busy families!
Nourish your body and save clean-up time with an easy recipe for one-skillet Greek chicken with cauliflower and kale. Another favorite is a super flavorful creamy spinach chicken.
For lunch or a light dinner, you can’t go wrong with kale mushroom turkey burgers or Vietnamese chicken salad.
This Vietnamese Chicken Salad is a flavor extravaganza. The fresh and bright flavors, slaw-like texture, and magical balance of sour, sweet, salty, umami and bitter flavors create a chicken salad…
Coconut Lime Chicken is a bright fresh chicken recipe with only 10 ingredients, perfect for an easy weeknight dinner! The light coconut sauce is bursting with lime flavor and cilantro….
These Kale Mushroom Turkey Burgers taste incredible! They are nutrient dense, packed with vegetables and are easy to make. The vegetables and spices mixed in make them super light and…
Enjoy the bold, fresh flavors and spicy, sweet tastes of Thailand in this Spring Vegetable Green Curry. Make it with just the vegetables or for a complete meal add chickpeas…
This paleo Chicken Piccata is a simple healthy version of the traditional Italian dish. Juicy chicken breasts are cradled in a silky rich lemon caper sauce that’s paleo, keto and…
Delicious and nutritious, this hearty stew recipe is a warm, piquant, one-pot meal that’s perfect for winter. It’s filled with butternut squash, sturdy greens, fresh herbs and lemon. I make…
In this superb sheet pan recipe, tender juicy chicken thighs and crispy cabbage slices are roasted with a well balanced Asian sauce. The taste is savory, slightly sweet, tangy, and…
This one pan chicken dinner is the perfect no-fuss, healthy, fall meal. Crispy, juicy chicken thighs are roasted with sweet butternut squash, scallions, tender kale and flavored with fresh herbs…
This Garlic Lemon Chicken is a simple, one pan, foolproof recipe with a rich umami taste. Boneless chicken thighs are seared and cooked in a lemon anchovy sauce with capers,…
In this recipe boneless chicken thighs, zucchini, spinach and sun dried tomatoes are cooked in a rich ‘creamy’ sauce that’s so good you won’t believe it’s paleo and dairy-free. It’s…