Give your liver a little love this spring with this beautiful Strawberry Beet Chia Pudding. It tastes great and aids your body’s natural detoxification process. The strawberries improve your immunity…
Let me announce my new favorite way to eat chicken. Its beauty comes from the mixture of vegetables and sauce infused with aromatic saffron. Saffron is one of the most delicious…
For St. Patricks day I am making this fun green omelet. Green is the color of the heart chakra and today we celebrate it with everything green. I love this…
You’ll be able to whip up this moist, delicious Paleo Rosemary Bread easily since it only has 7 ingredients. It’s a grain-free, yeast-free dairy-free bread. It’s moist on the inside…
Mastering the Basics of Soup Get flavor and comfort from a great soup, no recipe needed. Today I will be your guide. Most soups follow a similar road to their…
This Mushroom Spinach with Middle Eastern Spices has a rich, meaty taste that comes from the umami taste of mushrooms (no meat). Spinach gives it a silky texture. It’s a…
Vegetable Korma is a rainbow of vegetables in a coconut almond sauce with bold, complex flavors from health benefiting spices. I love dishes with lots of spice. Spicy food doesn’t have…
Do you know what you eat for breakfast affects your hunger levels throughout the day? The best type of breakfast is one that is low in sugar, high in fiber…
This easy 3 ingredient paleo pancake recipe is made in a blender with no grains, no sugar, and lots of healthy protein. The three ingredients I use are eggs, banana, and…
If you love easy to make vegetables with lots of flavor you are going to love this dish. This is an easy vegetable side dish with an umami flavor that…