Today I want to talk about chia pudding. I have made many chia pudding combinations, strawberry, chocolate, hazelnut. Today’s chia pudding is topped with fresh peach puree. I just came back from…
This dressing has lots of cilantro to cleanse your body. Cilantro, is a powerful chelator which means it binds to heavy metals to detox them from your body. We pick…
Instead of Baked Lasagna I created this Raw, Vegan, Gluten Free version which I call “Faked ” Lasagna to satisfy my desire for this traditional Italian dish. I made…
Hemp and chocolate go great together. Scientific research has shown that coconut oil appears to increase the effectiveness of the omega-3’s. These Hemp and Chocolate Candies taste great and are good…
One of my favorite things to prepare are nori rolls. I make them with many different ingredients. You can see some variations I have done in the past. Raw Nori…
Many people need to snack to maintain their blood sugar. When your blood sugar drops too low it puts stress on your body causing it to go into a fight…
This is a raw vegan dish perfect for summer, fresh and light. When the weather is hot having a raw “pasta” dish is a great alternative to a heavier pasta. …
Ceviche is a dish from Peru, typically made with fresh raw fish marinated in citrus juices, such as lemon or lime, and spiced with chili peppers. Instead of using fish, I decided to make…
I like this hummus because it doesn’t contain any beans which are hard to digest for some people, and can sometimes make you gassy, not good for a party. Tahini…
As I have been working on the Summer Eition of the Nourishing Foods Cleanse, I have been making lots of raw dishes. I thought I would try making a raw…