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Sri Lankan dal (dhal) curry is a delicious flavorful dish that’s easy to make. This recipe is one that I learned while traveling in Sri Lanka. It’s flavored with aromatic…
Sri Lankan dal (dhal) curry is a delicious flavorful dish that’s easy to make. This recipe is one that I learned while traveling in Sri Lanka. It’s flavored with aromatic…
At this point in my life I eat animal protein most days. I switch it up between, chicken, fish, lamb and occasionally beef. I only eat grass fed organic animals and wild…
Spaghetti Squash with Kale and Sun Dried Tomatoes is a satisfying fall dish that’s plant rich, low carb and gluten free. The robust flavor comes from sautéing the spaghetti squash…
This year I decided to make my cranberry sauce aromatic using cardamom and cinnamon. Cardamom has a spicy, herbal, citrusy flavor that goes very well with cinnamon. It gives the…
You will be pleasantly surprised at how this salad melts in your mouth and satisfies you. Ayurveda recommends we include 6 six tastes at every meal to ensure…
Fresh French Dressing This weeks recipe is a dressing made with fresh tomatoes which are alkaline. It is important to use raw apple cider vinegar. Raw ACV is the only…
This is a simple recipe with only 5 ingredients. It’s incredibly chocolaty, super creamy and packed with nutrients. Chia seeds are the richest plant source of omega 3 fatty acids,…
Cashew cheese goes great with wine. Enjoy this Cashew Cheese with your wine for better healthy. It’s rich and creamy but totally diary free! So easy to make and will…
Even though Labor Day is over and we may feel a little melancholy about summer’s end there is no reason to give up the warm weather pleasures of cooking outside. I keep…
Baba Ganoush is a silky, smoky Middle Eastern roasted eggplant dip with tahini, garlic, lemon, olive oil and spices. It’s super easy to make and delicious. Eggplants of all sizes,…