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This is a comforting chicken dinner your whole family will love. Juicy seasoned chicken is sautéed in one skillet with a creamy cashew sauce and spinach. It’s done in under…
If you need AIP recipes to help you healthy on the Autoimmune Protocol Diet, you’re in the right place!
Browse through the recipes below and you’ll find ideas for delicious and healthy AIP meals that you can enjoy any time of the day!
Your taste buds and your body will both benefit from a gut healing blueberry smoothie or some apple cinnamon porridge for breakfast.
For dinner, make some hearty chicken stew or wholesome Portobello mushrooms!
For an irresistibly delicious allergy-friendly dessert, make a batch of anti-inflammatory lemon cupcakes or carrot cake. You can be confident knowing that these sweet treat won’t cause problems with your autoimmune protocol.
This is a comforting chicken dinner your whole family will love. Juicy seasoned chicken is sautéed in one skillet with a creamy cashew sauce and spinach. It’s done in under…
Coconut Lime Chicken is a bright fresh chicken recipe with only 10 ingredients, perfect for an easy weeknight dinner! The light coconut sauce is bursting with lime flavor and cilantro….
This is a warm and comforting, grain-free porridge that’s full of vegetables, fruit, protein, fiber and healthy fat. It’s a surprisingly delicious paleo breakfast that cooks up in minutes and…
This one pan chicken dinner is the perfect no-fuss, healthy, fall meal. Crispy, juicy chicken thighs are roasted with sweet butternut squash, scallions, tender kale and flavored with fresh herbs…
This Cozy Mushroom Vegetable Soup is full of mushrooms, hearty fall vegetables and kale. It’s a super satisfying, warm and cozy, creamy and comforting soup that’s dairy-free, gluten-free, Whole30 and…
This Garlic Lemon Chicken is a simple, one pan, foolproof recipe with a rich umami taste. Boneless chicken thighs are seared and cooked in a lemon anchovy sauce with capers,…
This simple 2 ingredient Blueberry Compote is a fresh, sweet, saucy dessert that is light enough to keep you looking great in your bathing suit all summer long. Top it…
Moroccan chicken is an aromatic, juicy, tender chicken dish infused with saffron. It’s a one pan meal cooked with zucchini that takes just minutes to prepare. The exotic flavors will…
This is a wildly delicious, nutrient rich, one pan meal. The shrimp and broccoli are cooked in a flavorful lemon-garlic sauce then tossed with zucchini noodles. It comes together quickly…
This Apple Raspberry Cobbler is full of delicious tart-sweet fruit and a crisp crumb topping. The tiger flour in the topping is rich in complex carbs and resistant starch which…