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This is a wildly delicious, nutrient rich, one pan meal. The shrimp and broccoli are cooked in a flavorful lemon-garlic sauce then tossed with zucchini noodles. It comes together quickly…
The low carb recipes here are perfect for anyone trying to eat healthier by reducing carbohydrates from their diet.
These nutritious meal ideas are made with wholesome ingredients, healthy fats, and animal or plant-based proteins.
Kick your morning off right with a plate of protein-packed eggs and greens or a stack of fluffy almond flour pancakes. Or, for something to stay balanced try 3 Minute Spinach Egg Drop Soup
For lunch you can enjoy low carb hot and sour soup. It’s delicious alongside one of the salad recipes here on EWEL, like roasted broccoli and kale salad.
There are many delicious low carb main dishes like paleo mushroom chicken, egg roll in a bowl or simple sauteed fish with garlic.
This is a wildly delicious, nutrient rich, one pan meal. The shrimp and broccoli are cooked in a flavorful lemon-garlic sauce then tossed with zucchini noodles. It comes together quickly…
Here is an easy to make 4 ingredient vegan parmesan ‘cheese’ you can use on top of zucchini noodles, pasta, pizza and anywhere you’d usually use parmesan cheese! It only…
This is a really easy dish that’s incredibly delicious with lots of garlic and fresh basil and it only takes 5 minutes to prepare. I love making it throughout the…
This One Pan Herb Lemon Cod with Spring Vegetables is a mingling of silky smooth fish with sweet spring vegetables topped with an herb lemon sauce. It’s a spectacularly beautiful…
Spinach Egg Drop Soup is a great breakfast to fortify your body and keep your nervous system calm. Eating it makes you happy and it only takes 3 minutes! Yes,…
Vegetable fritters are one of those dishes that magically transform vegetables into such a delightful savory pancake you don’t even realize you’re eating vegetables. They can be made with eggs…
These light and fluffy grain-free almond flour pancakes are healthy, full of protein, comforting and easy to make. I’ve been feeling a little stuck on what to eat for breakfast…
Poached Eggs with Dandelion Greens in Broth is one of the easiest and most satisfying breakfasts ever. It’s deliciously packed with protein, vitamins and minerals. Now that dandelions arrived in…
This 5 Minute Avocado Herb Sauce is like a green ketchup. It’s a quick and easy sauce that’s so delicious you’ll want to put it on everything. I’ve been making variations…
This Balancing Lemon Garlic Herb Crusted Salmon is easy to prepare and only takes 10 minutes to cook but elegant enough to make you feel special. You’ll love that it’s…