This Gut Healing Blueberry Smoothie is a delicious, nutritious way to start your day. It’s nutrient dense, refreshing, alkalizing, and great for your microbiome. The taste is sweet and creamy…
This Paleo AIP Blueberry Coffee Cake is a lighter, healthier version of a classic treat. It’s a moist and fluffy cake layered with fresh blueberries and topped with a vanilla…
This Carrot Cake Smoothie Bowl is a luscious creamy breakfast that tastes like dessert but it’s packed with nutrients, protein and healthy fats. A delicious way to add vegetables into…
A moist, sweet, nut free cake loaded with shredded carrots, topped with a dairy-free “buttercream” frosting. It’s AIP, gluten free, nut free, dairy free, but so incredibly delicious you’d never…
This Poached Cod In Coconut Milk is packed with flavor and is super healthy! It’s made in one pot with lots of vegetables. The simple ingredients come together in under…
This paleo Flourless Chocolate Cake with Chocolate Ganache Frosting is a rich and elegant dessert. It’s easy to make and totally decadent. Great for any celebration. Everyone will love it, they won’t even know it’s gluten-free, paleo and refined sugar free. Can be made dairy free too!
This Roasted Broccoli Salad has tender roasted broccoli, fresh kale, crisp bits of bacon and tangy lemon. It’s easy to make all in one pan and incredibly delicious! This is…
Egg Roll in A Bowl is a quick and easy weeknight dinner that’s super satisfying and full of life enhancing nutrients. This one pan recipe can be made vegan or…
Enjoy the bold, fresh flavors and spicy, sweet tastes of Thailand in this Spring Vegetable Green Curry. Make it with just the vegetables or for a complete meal add chickpeas…
This is a warm and comforting, grain-free porridge that’s full of vegetables, fruit, protein, fiber and healthy fat. It’s a surprisingly delicious paleo breakfast that cooks up in minutes and…