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Inspiring you to care for yourself with simple, delicious, recipes and kind loving thoughts that make you FEEL GOOD

Gluten Free – Plant Rich – Paleo Friendly –

Summer Recipes

Blackened Salmon on The Grill ( Paleo, Keto)

| Dairy Free, Featured Recipe, Fish & Shrimp, Gluten Free, Main Dish, Nut Free, Paleo, Whole30 | One Comment
One of the easiest ways to prepare salmon is rubbing it with this flavorful spice mix and cooking it on the grill.  These spices create a deliciously crispy crust on…

Grilled Portobello Mushrooms

| AIP, Dairy Free, Featured Recipe, Gluten Free, Low Carb, Paleo, Summer Recipes, Vegan, Whole30 | No Comments
These juicy grilled portobello mushrooms have a rich umami flavor and are simple to make. Dipped in a tasty marinade of balsamic vinegar, olive oil, garlic and fresh herbs, it's…

Sheet Pan Chicken with Zucchini Tomatoes and Basil

| Chicken & Turkey, Dairy Free, Featured Recipe, Gluten Free, Main Dish, Nut Free, One Pan Meals, Paleo, Summer Recipes, Whole30 | No Comments
In this delicious summery sheet pan dinner, chicken thighs are seasoned with garlic and herbs and roasted with tender chunks of zucchini and cherry tomatoes that caramelize as they cook.…

Baby Kale Salad with Creamy Asian Dressing

| Dairy Free, Featured Recipe, Gluten Free, Paleo, Salads, Vegan, Vegetarian | 6 Comments
This baby kale salad has a rich creamy Asian dressing and is topped with macadamia nuts making it truly indulgent. It's incredibly satisfying for lunch or top with your favorite…

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