I love the holidays. A special part of the season is enjoying delicious food, wine and heart-warming connections with family and friends. The holiday provides us with wonderful opportunities to…
Thanksgiving is a wonderful holiday, we get to celebrate food and put our attention on the people and things we are thankful for. It is my favorite holiday. I used…
Our brain helps us deal with the stress in our lives. When our brain is well nourished, we’re sharper, we have more inner resources to deal with whatever is going…
First I want to thank everyone for their well wishes after my post a few weeks ago about my experience of being sick. You can read more about it here….
I haven’t written a post in a while because a month ago I got really sick. It has been such a profound experience I decided to let myself be vulnerable…
Fluid Intuitive Dance is an opportunity to feel the powerful energy that is living in your body. Dance gives it an expression. It’s an everyday practice to experience more sensuality…
Sleep is very important to me and it’s been on my mind lately, especially during the excitement of the holiday season. In this blog I share 7 tools for better…
As we head into the Thanksgiving holiday it’s a great time to enhance the the magical power of gratitude. Thanksgiving is a wonderful holiday. We get together and eat a…
Now that the summer is unofficially the back to school energy naturally inspires us to start something new. Fall is all about the new school year, new season, new goals….
What Is The Law Of Attraction The Law of Attraction (LOA) is based on the fact that you attract into your life whatever vibration you are sending out into the…