tasty recipes that make you feel good

Hi, I’m Ingrid.

I started eating whole natural foods as an anorexic teenager, and it changed my life. I loved cooking healthy food so much I opened a vegetarian restaurant in NYC called Arnold’s Turtle. In my 30’s I stopped eating gluten for health reasons and have been creating gluten free recipes ever since.
Along my journey I learned about the mind-body connection. What we think and how we feel is as important to our health as the food we eat.
Here you’ll find delicious, nourishing, gluten-free recipes everyone will love. I also share powerful mind-body tools to create health and happiness.