4 Ingredient Paleo Ice Cream (Vegan)
Recipe Key
This paleo, vegan ice cream is deliciously sweet with a creamy smooth texture. There are only 4 ingredients; coconut milk, coconut cream, vanilla and maple syrup. It has a yummy vanilla coconut flavor, fantastic with your favorite toppings. It can also be used as a base for other flavors.
I love ice cream but prefer dairy free. Most vegan ice creams available in stores have sugar and ingredients I prefer not to eat. This summer I played around with a lot of vegan ice cream recipes using cashews, tahini and coconut. I found coconut milk and coconut cream sweetened with maple syrup and vanilla created the creamiest ice cream with the best texture, not icy at all. It’s also a pure, simple recipe I feel good about eating.
Since it’s made with coconut milk it has a mild sweet coconut flavor. If you don’t want the taste of coconut you can use it as a base to make some of the flavors listed below in the variations.
Do I have to have an ice cream maker?
I highly recommend using an ice cream maker (I like this brand) if you want the smoothest, creamiest homemade dairy free ice cream possible. It is possible to churn it by hand (instructions below). Without an ice cream maker, the ice cream wonโt be quite as creamy but it will still be good!
For years I resisted getting an ice cream maker but now that I have this Cuisinart, I am thrilled to discover how easy it is to make perfectly sweet, ultra creamy paleo ice cream. One of the best parts of having an ice cream maker is having delicious homemade ice cream in less than 1 hour.
Ingredients
There are only 4 ingredients in this paleo ice cream. This is what you need:
Coconut Milk – Selecting a good quality brand of coconut milk is important to the success of this ice cream. I find Aroy-D makes the creamiest ice cream, but you have to buy it online. I also like 365 Whole Foods Organic Coconut Milk and Native Forest Organic Classic which are easier to find.
Coconut Cream – Coconut cream yields a creamier ice cream due to it’s higher fat content. But the recipe can be made with just coconut milk if you want less fat. Let’s Do Organic is a good brand and easy to find. Savoy is another good one but is only available online.
Pure Vanilla Extract – Vanilla gives the ice cream a rich vanilla taste. The alcohol lowers the freezing temperature creating a creamy less icy texture.
Maple Syrup – I like the rich caramel flavor of maple syrup but honey will also work. It will give the ice cream a honey flavor.
How To Make
Here are the steps to make paleo ice cream and process photos to go with it. You will find full instructions and measurements in the recipe card below.
Step 1: Put Coconut milk, coconut cream, maple syrup and vanilla into a blender and blend on low until evenly combined.
Step 2: Pour the mixture into your chilled ice cream maker and start churning. It will begin to thicken after about 20 minutes.
Step 3: Keep churning until you get a soft serve consistency. It usually takes about 40 minutes in total. Scoop out and enjoy! If you would like thicker ice cream, transfer to a freezer safe container and freeze for 1-2 hours.
How to Make Without an Ice Cream Maker
If you donโt have an ice cream maker, you can still make this recipe. It will be good just not as creamy.
After blending the mixture in the high speed blender, transfer to a freezer safe container or bowl and freeze for 4-6 hours. The key is stirring every 30 minutes -1 hour, especially the first 3 hours, to โchurnโ by hand.
Toppings
Serve alone or with your favorite toppings. Here are a few of my favorites:
- raspberry or strawberry sauce – blend fresh or frozen berries with a few tablespoons of maple syrup
- melted chocolate – melt chocolate chips with a little coconut oil in a double boiler, drizzle over your ice cream
- chocolate chips, cacao nibs, chopped nuts
Ingrid’s Chef Tips
- Freeze the bowl – Freeze the bowl of your ice cream maker in advance (at least 12 hours). The freezer bowl needs to be on a flat surface and upright for even freezing. We just keep ours permanently stored in the freezer so itโs always ready to go when we want to make ice cream.
- Start Churning Immediately – When itโs time to make your ice cream, start churning the freezer bowl immediately upon removing it from the freezer, because it WILL begin to defrost!
- Thaw Before Serving – The longer the paleo ice cream freezes, the more firm it will become. For the best texture, let sit at room temperature for 10-20 minutes before serving.
Variations
Coconut Almond Butter Ice Cream – Add 1/4 teaspoon almond extract to the coconut milk mixture when blending. Stir 2-4 tablespoons creamy almond butter by hand into the ice cream once it’s fully churned before storing in the freezer. Don’t churn with the almond butter. Do this when it’s at the soft serve stage .
Mint Chocolate Chip Ice Cream – Add 1ยผ teaspoons pure peppermint extract to the coconut milk mixture. Reduce the amount of vanilla to 1 tablespoon. Add 1 1/2 cups chocolate chips to the ice cream maker the last 10 minutes and continue to churn until ice cream thickens.
Chocolate Ice Cream – Add 1/4 -1/2 cup cacao powder to the coconut milk mixture when blending. Taste to adjust sweetness. Add more cacao for a more chocolaty flavor.
Storing
Homemade ice cream doesnโt last quite as long as store-bought ice cream. It tends to start forming ice crystals after about 2 weeks.
So itโs best to consume all your ice cream within the first 2 weeks after making it.
You’re going to love this homemade paleo vegan ice cream. Itโs super creamy with a
coconutty vanilla taste, deliciously sweet and simple to make
Serve it in a cone or bowl. It’s delicious on pie, cobbler or crisp any time of the year. Serve it as it is, or use it as a base for other flavors (see variations above).
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4 Ingredient Paleo Ice Cream (Vegan)
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Dessert, Snack
- Cuisine: Paleo, Vegan, Gluten Free, Dairy Free, Nut Free
Ingredients
- 1–13.5 ounce can full fat coconut milk*ย
- 1–13.5 ounce can coconut cream*
- 2/3 cupย pure maple syrupย
- 2 Tablespoons vanilla extractย
- Pinch of ย sea salt, optional
Instructions
- Freeze the base of the ice cream maker for at least 12 hours, preferably overnight.
- Put the coconut milk, coconut cream, maple syrup, vanilla and salt into a blender. Blend on low for 20-30 seconds until combined. (If your coconut milk has any chunks make sure they are all dissolved).
- Pour the mixture into the ice cream maker and churn. It will begin to thicken after about 20 minutes.
- Keep churning until you get a soft serve consistency. It usually takes about 40 minutes in total.
- Scoop out and enjoy for soft serve, or ifย you want a firm ice cream, transfer to a large freezer-safe container, use a spoon to smooth the top.
-
Cover securely and freeze for 2-4 hours or until firm. Set out for 5-20 minutes before serving to soften.
- Serve alone or with toppings.ย
Notes
The recipe can be made with just coconut milk if you want less fat. Coconut cream tends to yield creamier results due to the higher fat content.ย
Native Forest Simple Organic Coconut Milkย is good and doesn’t have any guar but it will be a little less creamy.ย
Texture was the closest to real ice cream I have ever found in a Vegan one
Thanks I’m glad you like it!