12 Healthy Comforting Soup Recipes
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As the weather gets colder there’s nothing better than a warm bowl of soup. I rounded up 12 of my most popular soup recipes to get you inspired this fall and winter. Enjoy them for lunch, dinner, snack or even breakfast.
Comforting Autumn Vegetable Soup (Vegan or Paleo)
This Comforting Autumn Vegetable Soup is made with butternut squash, sweet potatoes, mushrooms, zucchini and greens simmered in a deliciously rich broth. It can be made with chicken or hearty white beans, they are both fabulous. Paleo or Vegan, Dairy free, Gluten Free.
Peruvian Quinoa Soup
This delicious Quinoa Soup is a traditional dish from Peru. Quinoa is a high protein, low glycemic grain that fills you up and gives you energy.It’s incredibly simple to make, protein-packed, and super flavorful. The nutrient-dense ingredients will nourish your mind, body, and spirit!. Vegan, Gluten Free.
Easy Thai Style Butternut Squash Soup (Vegan, Paleo)
This Thai Style Butternut Squash Soup is super nourishing. It has a rich, creamy texture and incredibly satisfying taste. Since there are only 6 ingredients it’s easy to make.
Paleo, Dairy-Free, Vegan, Gluten-Free, Whole30.
Healing Mushroom and Cabbage Soup
This Mushroom and Cabbage Soup has an earthy, sweet, umami taste and is incredibly healing. It’s a brothy soup full of immune boosting, blood sugar balancing vegetables. The garlic-ginger-turmeric infused broth will soothe your digestion and reduce inflammation. Paleo or Vegan, Dairy Free, Gluten Free.
Thai Spinach Detox Soup
This is a quick and easy soup that helps your body detoxify and boosts your immunity. The delicious flavor satisfies your tastebuds and the nutrients make you feel healthy and strong. In the post I explain how to do a simple one day detox. Paleo, Vegan, Dairy Free, Gluten Free.
Golden Red Lentil and Kale Soup
Golden Red Lentil and Kale Soup is a treat for your tastebuds. The high protein red lentils are cooked in an incredibly healing and flavorful broth full of turmeric, coconut milk, cumin, cinnamon, and cardamom. The addition of kale provides you with lots of phytonutrients and is a great vegetarian source of iron. Enjoy the recipe! Vegan, Dairy free, Gluten Free.
Cheesy Broccoli Soup with Leeks and Potatoes
This deliciously creamy broccoli soup is loaded with flavor and hearty chunks of potatoes, but no dairy. It’s the perfect comfort food on a cold day to soothe your body and soul! Paleo or Vegan, Dairy free, Gluten Free.
Soothing Ginger-Turmeric Carrot Soup (Vegan, Paleo)
This anti-inflammatory soup is made with carrots, butternut squash and fennel combined with onions, garlic, ginger, turmeric, coconut milk and lemon. The combination of ingredients is sweet and satisfying. Paleo, Vegan, Dairy Free, Gluten Free.
Curried Cauliflower Soup with Spinach
Curried Cauliflower Soup with Spinach is made with a coconut milk infused broth and mild curry powder. Spinach adds texture and additional protein, iron, vitamins, and minerals. A savory, simple soup that’s soothing to your body. Paleo or Vegan, Dairy free, Gluten Free.
Cozy Mushroom Vegetable Soup
Cozy Mushroom Vegetable Soup is super satisfying. It’s a warm and cozy, creamy and comforting soup that’s full of mushrooms, hearty fall vegetables and kale. You’ll feel like you’re getting a warm hug. Vegan, Paleo, Gluten Free, Whole30 and AIP compliant.
Satisfying Mushroom Spinach Soup with Middle Eastern Spices
This Mushroom Spinach Soup with Middle Eastern Spices has a rich, meaty taste that comes from the umami flavor of mushrooms. Spinach
gives it a silky texture. It’s a savory, brothy soup you can make with water, no stock necessary. Paleo Vegan, Dairy Free, Gluten Free.
Cleansing Turmeric Vegetable Soup
This soup is a delicious anti-inflammatory brothy vegetable soup full of powerful ingredients; ginger, turmeric, bone broth & spices that restore balance. It can be made with beans or chicken. Paleo, Vegan, Dairy free, Gluten Free.
One More Thing!
Looking for even more satisfying soup ideas? Check out a list of all of our soup recipes.
