This is a hearty yet cleansing salad, perfect lunch or dinner in winter or as we transition from winter to spring. The creamy sweet roasted butternut squash is mixed with…
Kitchari is a traditional Ayurvedic recipe that is gentle on digestion. This one pan meal is comforting, nourishing, and incredibly healing. It’s a delicious make-ahead-meal with lots of vegetables you can enjoy any time of day.
These Paleo Currant Scones are tender and flakey with just the right amount of sweetness. They’re incredibly easy to make with only 6 ingredients. Perfect for afternoon tea, breakfast or drizzled with Lemon Glaze for dessert.
Indian Vegetables with Coconut Lentils is a flavorful one pan vegan meal with a rainbow of vegetables in creamy red lentil sauce. It’s a high protein easy vegan meal. It’s cold…
This Apple Coffee Cake is a moist paleo cake with a sweet crumb topping. The super easy batter is full of fresh apples and cinnamon. It’s a healthy treat without…
A few of our favorite soup recipes to get you inspired this fall and winter. or anytime you need something warm and soothing.
These juicy grilled portobello mushrooms have a rich umami flavor and are simple to make. Dipped in a tasty marinade of balsamic vinegar, olive oil, garlic and fresh herbs, it’s…
These Paleo Vegan Sushi Rolls are made with cauliflower ‘rice’ and filled with vegetables. This low carb sushi is so good and it looks and tastes just like the real…
This Gut Healing Blueberry Smoothie is a delicious, nutritious way to start your day. It’s nutrient dense, refreshing, alkalizing, and great for your microbiome. The taste is sweet and creamy…
This Poached Cod In Coconut Milk is packed with flavor and is super healthy! It’s made in one pot with lots of vegetables. The simple ingredients come together in under…